11.0 km | 01:17:15 | 06:59/km日期: 2019-05-14 17:54 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72%
Pace: 06'52" / 07'08" / 06'50" / 06'53" / 06'54" / 06'54" / 06'54" / 07'03" / 08'09" / 06'42" / 06'40" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'12") | 1000 / 1000 |
2 | | 07'08" (+00'29") | 1000 / 2000 |
3 | | 06'50" (+00'11") | 1000 / 3000 |
4 | | 06'53" (+00'14") | 1000 / 4000 |
5 | | 06'53" (+00'14") | 1000 / 5000 |
6 | | 06'54" (+00'15") | 1000 / 6000 |
7 | | 06'54" (+00'15") | 1000 / 7000 |
8 | | 07'03" (+00'24") | 1000 / 8000 |
9 | | 08'09" (+01'30") | 1000 / 9000 |
10 | | 06'42" (+00'03") | 1000 / 10000 |
11 | | 06'39" | 1000 / 11000 |
12 | | 06'34" | 39 / 11039 |
5月累積里程 : 248.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'08" | 00:14'00" |
3 | 06'50" | 00:20'50" |
4 | 06'53" | 00:27'43" |
5 | 06'54" | 00:34'37" |
6 | 06'54" | 00:41'31" |
7 | 06'54" | 00:48'25" |
8 | 07'03" | 00:55'28" |
9 | 08'09" | 01:03'37" |
10 | 06'42" | 01:10'19" |
11 | 06'40" | 01:16'59" |
11.0 | 06'44" | 01:17'15" |