17.5 km | 01:59:51 | 06:51/km日期: 2014-06-01 20:13 - 總爬升: 118 m - 卡路里: 1133 Cal
Pace: 06'43" / 06'01" / 06'30" / 06'30" / 06'30" / 06'30" / 06'20" / 06'40" / 06'40" / 06'29" / 06'52" / 07'20" / 06'09" / 08'40" / 08'10" / 06'20" / 07'50" / 07'33" /
6月累積里程 : 109.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'01" | 00:12'44" |
3 | 06'30" | 00:19'14" |
4 | 06'30" | 00:25'44" |
5 | 06'30" | 00:32'14" |
6 | 06'30" | 00:38'44" |
7 | 06'20" | 00:45'04" |
8 | 06'40" | 00:51'44" |
9 | 06'40" | 00:58'24" |
10 | 06'29" | 01:04'53" |
11 | 06'52" | 01:11'45" |
12 | 07'20" | 01:19'05" |
13 | 06'09" | 01:25'14" |
14 | 08'40" | 01:33'54" |
15 | 08'10" | 01:42'04" |
16 | 06'20" | 01:48'24" |
17 | 07'50" | 01:56'14" |
17.5 | 07'18" | 01:59'51" |