5.2 km | 00:35:47 | 06:52/km日期: 2019-05-15 06:45 - 卡路里: 367 Cal - 平均步頻: 160
Pace: 07'38" / 06'47" / 06'44" / 06'16" / 06'19" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'03") | 1000 / 1000 |
| 2 | | 06'46" (+00'30") | 1000 / 2000 |
| 3 | | 06'43" (+00'27") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'18" (+00'02") | 1000 / 5000 |
| 6 | | 06'41" (+00'25") | 204 / 5204 |
5月累積里程 : 238.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'47" | 00:14'25" |
| 3 | 06'44" | 00:21'09" |
| 4 | 06'16" | 00:27'25" |
| 5 | 06'19" | 00:33'44" |
| 5.2 | 06'40" | 00:35'06" |
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