30.6 km | 02:42:48 | 05:19/km日期: 2019-05-12 16:07 - 卡路里: 2145 Cal - 平均步頻: 2 - 溫度: 29°C - 濕度: 70%
Pace: 05'05" / 04'11" / 04'11" / 04'52" / 07'07" / 07'40" / 06'50" / 06'06" / 05'54" / 04'44" / 04'38" / 04'32" / 04'29" / 05'39" / 03'31" / 03'32" / 05'39" / 04'57" / 03'59" / 04'17" / 07'17" / 06'20" / 05'15" / 04'54" / 05'04" / 06'38" / 05'44" / 04'18" / 03'36" / 03'38" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+01'32") | 996 / 996 |
2 | | 04'14" (+00'45") | 1003 / 2000 |
3 | | 04'09" (+00'40") | 1007 / 3008 |
4 | | 04'52" (+01'23") | 999 / 4007 |
5 | | 07'06" (+03'37") | 1002 / 5009 |
6 | | 07'40" (+04'11") | 1003 / 6013 |
7 | | 06'48" (+03'19") | 998 / 7012 |
8 | | 06'07" (+02'38") | 1013 / 8025 |
9 | | 05'52" (+02'23") | 997 / 9023 |
10 | | 04'43" (+01'14") | 1005 / 10028 |
11 | | 04'40" (+01'11") | 1007 / 11036 |
12 | | 04'27" (+00'58") | 1009 / 12045 |
13 | | 04'29" (+01'00") | 997 / 13042 |
14 | | 05'37" (+02'08") | 1005 / 14048 |
15 | | 03'29" | 995 / 15043 |
16 | | 03'32" (+00'03") | 997 / 16041 |
17 | | 05'41" (+02'12") | 1004 / 17045 |
18 | | 04'54" (+01'25") | 1003 / 18049 |
19 | | 03'59" (+00'30") | 1005 / 19055 |
20 | | 04'19" (+00'50") | 1011 / 20067 |
21 | | 07'15" (+03'46") | 1005 / 21072 |
22 | | 06'22" (+02'53") | 995 / 22067 |
23 | | 05'17" (+01'48") | 998 / 23066 |
24 | | 04'50" (+01'21") | 1003 / 24069 |
25 | | 05'08" (+01'39") | 1011 / 25080 |
26 | | 06'50" (+03'21") | 1006 / 26087 |
27 | | 05'32" (+02'03") | 998 / 27085 |
28 | | 04'09" (+00'40") | 1002 / 28088 |
29 | | 03'32" (+00'03") | 1010 / 29098 |
30 | | 03'50" (+00'21") | 1005 / 30104 |
31 | | 10'27" (+06'58") | 546 / 30650 |
5月累積里程 : 153.50 km
Android - samsung SM-G973F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'11" | 00:09'16" |
3 | 04'11" | 00:13'27" |
4 | 04'52" | 00:18'19" |
5 | 07'07" | 00:25'26" |
6 | 07'40" | 00:33'06" |
7 | 06'50" | 00:39'56" |
8 | 06'06" | 00:46'02" |
9 | 05'54" | 00:51'56" |
10 | 04'44" | 00:56'40" |
11 | 04'38" | 01:01'18" |
12 | 04'32" | 01:05'50" |
13 | 04'29" | 01:10'19" |
14 | 05'39" | 01:15'58" |
15 | 03'31" | 01:19'29" |
16 | 03'32" | 01:23'01" |
17 | 05'39" | 01:28'40" |
18 | 04'57" | 01:33'37" |
19 | 03'59" | 01:37'36" |
20 | 04'17" | 01:41'53" |
21 | 07'17" | 01:49'10" |
22 | 06'20" | 01:55'30" |
23 | 05'15" | 02:00'45" |
24 | 04'54" | 02:05'39" |
25 | 05'04" | 02:10'43" |
26 | 06'38" | 02:17'21" |
27 | 05'44" | 02:23'05" |
28 | 04'18" | 02:27'23" |
29 | 03'36" | 02:30'59" |
30 | 03'38" | 02:34'37" |
30.7 | 09'37" | 02:40'53" |