7.4 km | 01:06:00 | 08:56/km日期: 2019-05-14 20:18 - 卡路里: 514 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 11'16" / 06'57" / 06'37" / 07'26" / 07'56" / 08'22" / 15'04" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+04'47") | 1000 / 1000 |
2 | | 06'56" (+00'27") | 1000 / 2000 |
3 | | 06'29" | 1000 / 3000 |
4 | | 07'25" (+00'56") | 1000 / 4000 |
5 | | 07'56" (+01'27") | 1000 / 5000 |
6 | | 08'21" (+01'52") | 1000 / 6000 |
7 | | 13'19" (+06'50") | 1000 / 7000 |
8 | | 10'57" (+04'28") | 387 / 7387 |
5月累積里程 : 108.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'16" | 00:11'16" |
2 | 06'57" | 00:18'13" |
3 | 06'37" | 00:24'50" |
4 | 07'26" | 00:32'16" |
5 | 07'56" | 00:40'12" |
6 | 08'22" | 00:48'34" |
7 | 15'04" | 01:03'38" |
7.4 | 11'01" | 01:07'54" |