15.0 km | 01:33:43 | 06:14/km日期: 2019-05-12 05:41 - 平均心率: 153 - 卡路里: 970 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89%
Pace: 04'56" / 05'03" / 05'12" / 05'30" / 05'50" / 05'38" / 06'53" / 06'05" / 06'30" / 06'40" / 07'45" / 07'44" / 06'39" / 06'31" / 06'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'49" (+00'53") | 1000 / 5000 |
| 6 | | 05'38" (+00'42") | 1000 / 6000 |
| 7 | | 06'53" (+01'57") | 1000 / 7000 |
| 8 | | 06'04" (+01'08") | 1000 / 8000 |
| 9 | | 06'29" (+01'33") | 1000 / 9000 |
| 10 | | 06'40" (+01'44") | 1000 / 10000 |
| 11 | | 07'44" (+02'48") | 1000 / 11000 |
| 12 | | 07'44" (+02'48") | 1000 / 12000 |
| 13 | | 06'38" (+01'42") | 1000 / 13000 |
| 14 | | 06'31" (+01'35") | 1000 / 14000 |
| 15 | | 06'43" (+01'47") | 1000 / 15000 |
| 16 | | 06'06" (+01'10") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 82.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 05'12" | 00:15'11" |
| 4 | 05'30" | 00:20'41" |
| 5 | 05'50" | 00:26'31" |
| 6 | 05'38" | 00:32'09" |
| 7 | 06'53" | 00:39'02" |
| 8 | 06'05" | 00:45'07" |
| 9 | 06'30" | 00:51'37" |
| 10 | 06'40" | 00:58'17" |
| 11 | 07'45" | 01:06'02" |
| 12 | 07'44" | 01:13'46" |
| 13 | 06'39" | 01:20'25" |
| 14 | 06'31" | 01:26'56" |
| 15 | 06'44" | 01:33'40" |
| 15.0 | 05'46" | 01:33'43" |
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