22.1 km | 04:00:10 | 10:52/km日期: 2019-04-06 17:42 - 卡路里: 1949 Cal - 溫度: 25°C - PM2.5: 良好(13)
Pace: 15'22" / 07'32" / 08'04" / 09'23" / 10'19" / 08'31" / 08'52" / 09'07" / 08'04" / 06'55" / 10'45" / 11'49" / 12'16" / 11'41" / 12'10" / 12'04" / 11'06" / 11'22" / 11'39" / 11'23" / 11'40" / 14'10" / 58'50" /
4月累積里程 : 22.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'22" | 00:15'22" |
2 | 07'32" | 00:22'54" |
3 | 08'04" | 00:30'58" |
4 | 09'23" | 00:40'21" |
5 | 10'19" | 00:50'40" |
6 | 08'31" | 00:59'11" |
7 | 08'52" | 01:08'03" |
8 | 09'07" | 01:17'10" |
9 | 08'04" | 01:25'14" |
10 | 06'55" | 01:32'09" |
11 | 10'45" | 01:42'54" |
12 | 11'49" | 01:54'43" |
13 | 12'16" | 02:06'59" |
14 | 11'41" | 02:18'40" |
15 | 12'10" | 02:30'50" |
16 | 12'04" | 02:42'54" |
17 | 11'06" | 02:54'00" |
18 | 11'22" | 03:05'22" |
19 | 11'39" | 03:17'01" |
20 | 11'23" | 03:28'24" |
21 | 11'40" | 03:40'04" |
22 | 14'10" | 03:54'14" |
22.1 | 57'23" | 04:00'07" |