5.3 km | 00:35:57 | 06:47/km日期: 2014-05-28 18:19 - 地點: 錦和運動公園 - 天氣: 陰天 - 卡路里: 295 Cal - 溫度: 29°C - 濕度: 82%
Pace: 07'02" / 06'32" / 06'26" / 06'13" / 05'53" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'24") | 428 / 428 |
2 | | 07'04" (+00'59") | 407 / 836 |
3 | | 06'52" (+00'47") | 407 / 1244 |
4 | | 06'44" (+00'39") | 407 / 1651 |
5 | | 07'11" (+01'06") | 407 / 2059 |
6 | | 07'01" (+00'56") | 407 / 2467 |
7 | | 06'42" (+00'37") | 407 / 2874 |
8 | | 06'42" (+00'37") | 407 / 3282 |
9 | | 06'17" (+00'12") | 407 / 3690 |
10 | | 06'25" (+00'20") | 407 / 4097 |
11 | | 06'05" | 407 / 4505 |
12 | | 06'27" (+00'22") | 407 / 4913 |
13 | | 06'47" (+00'42") | 402 / 5315 |
5月累積里程 : 44.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'32" | 00:13'34" |
3 | 06'26" | 00:20'00" |
4 | 06'13" | 00:26'13" |
5 | 05'53" | 00:32'06" |
5.3 | 12'11" | 00:35'57" |