23.1 km | 02:41:12 | 06:58/km日期: 2019-04-27 06:15 - 總爬升: 120 m - 卡路里: 1228 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'53" / 06'23" / 06'10" / 06'07" / 08'20" / 05'50" / 06'06" / 06'14" / 08'45" / 06'44" / 05'55" / 11'53" / 07'03" / 06'02" / 07'33" / 06'06" / 06'00" / 06'01" / 06'13" / 07'19" / 07'21" / 06'57" / 08'02" / 10'19" /
4月累積里程 : 185.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'23" | 00:13'16" |
3 | 06'10" | 00:19'26" |
4 | 06'07" | 00:25'33" |
5 | 08'20" | 00:33'53" |
6 | 05'50" | 00:39'43" |
7 | 06'06" | 00:45'49" |
8 | 06'14" | 00:52'03" |
9 | 08'45" | 01:00'48" |
10 | 06'44" | 01:07'32" |
11 | 05'55" | 01:13'27" |
12 | 11'53" | 01:25'20" |
13 | 07'03" | 01:32'23" |
14 | 06'02" | 01:38'25" |
15 | 07'33" | 01:45'58" |
16 | 06'06" | 01:52'04" |
17 | 06'00" | 01:58'04" |
18 | 06'01" | 02:04'05" |
19 | 06'13" | 02:10'18" |
20 | 07'19" | 02:17'37" |
21 | 07'21" | 02:24'58" |
22 | 06'57" | 02:31'55" |
23 | 08'02" | 02:39'57" |
23.1 | 10'16" | 02:41'12" |