7.3 km | 00:41:50 | 05:45/km日期: 2019-03-18 18:02 - 卡路里: 392 Cal - 總步數: 7500 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 05'22" / 05'31" / 05'40" / 05'39" / 05'56" / 06'07" / 05'59" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1004 / 1004 | 180 / 103 |
2 | | 05'30" (+00'10") | 1001 / 2005 | 177 / 102 |
3 | | 05'38" (+00'18") | 1003 / 3009 | 178 / 99 |
4 | | 05'38" (+00'18") | 1000 / 4009 | 179 / 98 |
5 | | 05'57" (+00'37") | 1005 / 5015 | 179 / 93 |
6 | | 06'03" (+00'43") | 1008 / 6023 | 179 / 92 |
7 | | 05'55" (+00'35") | 1002 / 7025 | 180 / 93 |
8 | | 05'50" (+00'30") | 274 / 7300 | 178 / 95 |
3月累積里程 : 147.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'31" | 00:10'53" |
3 | 05'40" | 00:16'33" |
4 | 05'39" | 00:22'12" |
5 | 05'56" | 00:28'08" |
6 | 06'07" | 00:34'15" |
7 | 05'59" | 00:40'14" |
7.3 | 05'50" | 00:41'50" |