10.1 km | 01:03:22 | 06:14/km日期: 2019-03-20 17:30 - 卡路里: 547 Cal - 總步數: 11484 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 05'34" / 05'56" / 06'05" / 06'06" / 06'07" / 06'21" / 06'31" / 06'38" / 06'22" / 06'42" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1005 / 1005 | 181 / 99 |
2 | | 05'53" (+00'21") | 1007 / 2012 | 180 / 93 |
3 | | 06'04" (+00'32") | 1002 / 3015 | 180 / 91 |
4 | | 06'04" (+00'32") | 1003 / 4018 | 180 / 90 |
5 | | 06'07" (+00'35") | 1007 / 5025 | 180 / 90 |
6 | | 06'20" (+00'48") | 1005 / 6030 | 181 / 87 |
7 | | 06'26" (+00'54") | 1001 / 7032 | 181 / 85 |
8 | | 06'38" (+01'06") | 1000 / 8032 | 181 / 82 |
9 | | 06'24" (+00'52") | 1003 / 9035 | 181 / 85 |
10 | | 06'38" (+01'06") | 1008 / 10043 | 181 / 82 |
11 | | 06'32" (+01'00") | 142 / 10186 | 180 / 84 |
3月累積里程 : 147.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'56" | 00:11'30" |
3 | 06'05" | 00:17'35" |
4 | 06'06" | 00:23'41" |
5 | 06'07" | 00:29'48" |
6 | 06'21" | 00:36'09" |
7 | 06'31" | 00:42'40" |
8 | 06'38" | 00:49'18" |
9 | 06'22" | 00:55'40" |
10 | 06'42" | 01:02'22" |
10.1 | 07'00" | 01:03'22" |