14.2 km | 01:38:45 | 06:57/km日期: 2019-04-25 17:23 - 地點: 宜運 - 天氣: 悶 - 卡路里: 878 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 07'53" / 06'26" / 09'20" / 06'57" / 06'08" / 06'07" / 06'06" / 06'17" / 07'32" / 06'32" / 06'44" / 05'27" / 05'17" / 08'56" / 16'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'35") | 1000 / 1000 |
2 | | 06'26" (+01'09") | 1000 / 2000 |
3 | | 09'19" (+04'02") | 1000 / 3000 |
4 | | 06'56" (+01'39") | 1000 / 4000 |
5 | | 06'08" (+00'51") | 1000 / 5000 |
6 | | 06'07" (+00'50") | 1000 / 6000 |
7 | | 06'06" (+00'49") | 1000 / 7000 |
8 | | 06'16" (+00'59") | 1000 / 8000 |
9 | | 07'32" (+02'15") | 1000 / 9000 |
10 | | 06'32" (+01'15") | 1000 / 10000 |
11 | | 06'44" (+01'27") | 1000 / 11000 |
12 | | 05'26" (+00'09") | 1000 / 12000 |
13 | | 05'17" | 1000 / 13000 |
14 | | 08'55" (+03'38") | 1000 / 14000 |
15 | | 16'02" (+10'45") | 191 / 14191 |
4月累積里程 :
305.84 km Hoka one one Tracer 累積 :
1463.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'26" | 00:14'19" |
3 | 09'20" | 00:23'39" |
4 | 06'57" | 00:30'36" |
5 | 06'08" | 00:36'44" |
6 | 06'07" | 00:42'51" |
7 | 06'06" | 00:48'57" |
8 | 06'17" | 00:55'14" |
9 | 07'32" | 01:02'46" |
10 | 06'32" | 01:09'18" |
11 | 06'44" | 01:16'02" |
12 | 05'27" | 01:21'29" |
13 | 05'17" | 01:26'46" |
14 | 08'56" | 01:35'42" |
14.2 | 16'04" | 01:38'47" |