20.4 km | 02:02:48 | 06:01/km日期: 2019-04-21 06:04 - 總爬升: 162 m - 卡路里: 1100 Cal - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(22)
Pace: 05'20" / 05'53" / 05'30" / 05'35" / 05'40" / 05'56" / 05'46" / 05'59" / 05'54" / 06'18" / 05'57" / 05'44" / 06'18" / 06'00" / 06'06" / 06'45" / 05'55" / 06'45" / 06'07" / 06'20" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 990 / 990 |
2 | | 05'52" (+00'36") | 1007 / 1997 |
3 | | 05'34" (+00'18") | 1002 / 3000 |
4 | | 05'30" (+00'14") | 998 / 3999 |
5 | | 05'40" (+00'24") | 997 / 4997 |
6 | | 05'57" (+00'41") | 995 / 5993 |
7 | | 05'44" (+00'28") | 1000 / 6993 |
8 | | 05'58" (+00'42") | 1005 / 7999 |
9 | | 05'55" (+00'39") | 1009 / 9008 |
10 | | 06'16" (+01'00") | 1005 / 10013 |
11 | | 06'00" (+00'44") | 989 / 11003 |
12 | | 05'42" (+00'26") | 1005 / 12008 |
13 | | 06'15" (+00'59") | 1006 / 13014 |
14 | | 06'02" (+00'46") | 1005 / 14020 |
15 | | 06'06" (+00'50") | 1008 / 15029 |
16 | | 06'21" (+01'05") | 1036 / 16066 |
17 | | 06'13" (+00'57") | 949 / 17015 |
18 | | 06'29" (+01'13") | 1039 / 18055 |
19 | | 06'17" (+01'01") | 972 / 19028 |
20 | | 06'25" (+01'09") | 999 / 20027 |
21 | | 07'08" (+01'52") | 361 / 20389 |
4月累積里程 : 38.04 km
Android - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'53" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'35" | 00:22'18" |
5 | 05'40" | 00:27'58" |
6 | 05'56" | 00:33'54" |
7 | 05'46" | 00:39'40" |
8 | 05'59" | 00:45'39" |
9 | 05'54" | 00:51'33" |
10 | 06'18" | 00:57'51" |
11 | 05'57" | 01:03'48" |
12 | 05'44" | 01:09'32" |
13 | 06'18" | 01:15'50" |
14 | 06'00" | 01:21'50" |
15 | 06'06" | 01:27'56" |
16 | 06'45" | 01:34'41" |
17 | 05'55" | 01:40'36" |
18 | 06'45" | 01:47'21" |
19 | 06'07" | 01:53'28" |
20 | 06'20" | 01:59'48" |
20.4 | 06'50" | 02:02'28" |