10.2 km | 01:03:00 | 06:11/km日期: 2014-05-25 07:36 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'16" / 06'27" / 06'16" / 06'11" / 06'08" / 06'07" / 05'58" / 05'55" / 06'12" / 06'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'21") | 996 / 996 |
2 | | 06'28" (+00'35") | 1004 / 2001 |
3 | | 06'15" (+00'22") | 1016 / 3017 |
4 | | 06'09" (+00'16") | 1008 / 4026 |
5 | | 06'09" (+00'16") | 996 / 5023 |
6 | | 06'05" (+00'12") | 1003 / 6026 |
7 | | 05'56" (+00'03") | 1014 / 7040 |
8 | | 05'53" | 1009 / 8050 |
9 | | 06'16" (+00'23") | 1003 / 9053 |
10 | | 06'04" (+00'11") | 1009 / 10063 |
11 | | 06'02" (+00'09") | 170 / 10234 |
5月累積里程 :
125.71 km ASICS GEL-ZARACA 2 累積 :
1306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'27" | 00:12'43" |
3 | 06'16" | 00:18'59" |
4 | 06'11" | 00:25'10" |
5 | 06'08" | 00:31'18" |
6 | 06'07" | 00:37'25" |
7 | 05'58" | 00:43'23" |
8 | 05'55" | 00:49'18" |
9 | 06'12" | 00:55'30" |
10 | 06'08" | 01:01'38" |
10.2 | 08'20" | 01:03'00" |