11.1 km | 01:17:43 | 07:00/km日期: 2014-05-28 18:38 - 地點: 澳底街道 - 天氣: 大雨 - 卡路里: 839 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'32" / 06'32" / 07'23" / 06'49" / 07'27" / 06'52" / 07'23" / 06'53" / 07'02" / 06'56" / 06'56" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 2159 / 2159 |
2 | | 07'04" (+00'32") | 2175 / 4335 |
3 | | 07'07" (+00'35") | 2190 / 6526 |
4 | | 07'11" (+00'39") | 2191 / 8717 |
5 | | 06'55" (+00'23") | 2188 / 10906 |
6 | | 07'09" (+00'37") | 228 / 11134 |
5月累積里程 :
464.05 km 
赤足 累積 :
749.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'32" | 00:13'04" |
3 | 07'23" | 00:20'27" |
4 | 06'49" | 00:27'16" |
5 | 07'27" | 00:34'43" |
6 | 06'52" | 00:41'35" |
7 | 07'23" | 00:48'58" |
8 | 06'53" | 00:55'51" |
9 | 07'02" | 01:02'53" |
10 | 06'56" | 01:09'49" |
11 | 06'56" | 01:16'45" |
11.1 | 11'38" | 01:17'43" |