16.1 km | 01:52:47 | 07:00/km日期: 2019-04-22 08:00 - 地點: 信義大安 - 天氣: 熱死人不償命的天氣 - 卡路里: 884 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'26" / 06'52" / 06'04" / 06'50" / 06'22" / 07'46" / 08'04" / 06'23" / 06'42" / 06'23" / 06'54" / 07'02" / 07'12" / 07'33" / 06'27" / 08'16" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'24") | 988 / 988 |
2 | | 06'50" (+00'49") | 1007 / 1996 |
3 | | 06'01" | 997 / 2994 |
4 | | 06'52" (+00'51") | 1008 / 4003 |
5 | | 06'18" (+00'17") | 1036 / 5040 |
6 | | 07'45" (+01'44") | 1001 / 6041 |
7 | | 08'06" (+02'05") | 999 / 7040 |
8 | | 06'27" (+00'26") | 999 / 8040 |
9 | | 06'40" (+00'39") | 997 / 9037 |
10 | | 06'24" (+00'23") | 1012 / 10050 |
11 | | 06'53" (+00'52") | 1002 / 11053 |
12 | | 07'03" (+01'02") | 993 / 12046 |
13 | | 07'01" (+01'00") | 1007 / 13054 |
14 | | 07'32" (+01'31") | 998 / 14053 |
15 | | 06'30" (+00'29") | 1000 / 15054 |
16 | | 08'17" (+02'16") | 1005 / 16059 |
17 | | 09'03" (+03'02") | 91 / 16151 |
4月累積里程 :
222.98 km 迪卡儂 短跑訓練鞋 魔鬼沾式 累積 :
1412.5 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'52" | 00:13'18" |
3 | 06'04" | 00:19'22" |
4 | 06'50" | 00:26'12" |
5 | 06'22" | 00:32'34" |
6 | 07'46" | 00:40'20" |
7 | 08'04" | 00:48'24" |
8 | 06'23" | 00:54'47" |
9 | 06'42" | 01:01'29" |
10 | 06'23" | 01:07'52" |
11 | 06'54" | 01:14'46" |
12 | 07'02" | 01:21'48" |
13 | 07'12" | 01:29'00" |
14 | 07'33" | 01:36'33" |
15 | 06'27" | 01:43'00" |
16 | 08'16" | 01:51'16" |
16.1 | 09'30" | 01:52'25" |