15.1 km | 01:26:21 | 05:42/km日期: 2019-04-17 15:26 - 卡路里: 773 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'57" / 05'30" / 05'29" / 05'32" / 05'36" / 05'38" / 05'40" / 05'45" / 05'43" / 07'17" / 05'42" / 05'44" / 07'31" / 05'42" / 05'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'17") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'47" (+00'19") | 1000 / 10000 |
| 11 | | 05'41" (+00'13") | 1000 / 11000 |
| 12 | | 05'43" (+00'15") | 1000 / 12000 |
| 13 | | 06'10" (+00'42") | 1000 / 13000 |
| 14 | | 05'41" (+00'13") | 1000 / 14000 |
| 15 | | 05'46" (+00'18") | 1000 / 15000 |
| 16 | | 05'22" | 120 / 15120 |
4月累積里程 :
138.08 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'36" | 00:28'04" |
| 6 | 05'38" | 00:33'42" |
| 7 | 05'40" | 00:39'22" |
| 8 | 05'45" | 00:45'07" |
| 9 | 05'43" | 00:50'50" |
| 10 | 07'17" | 00:58'07" |
| 11 | 05'42" | 01:03'49" |
| 12 | 05'44" | 01:09'33" |
| 13 | 07'31" | 01:17'04" |
| 14 | 05'42" | 01:22'46" |
| 15 | 05'46" | 01:28'32" |
| 15.1 | 05'24" | 01:29'11" |
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