13.4 km | 01:21:45 | 06:04/km日期: 2014-05-25 05:59 - 卡路里: 992 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'30" / 05'37" / 05'38" / 05'40" / 05'50" / 05'33" / 06'26" / 05'47" / 06'26" / 06'04" / 06'42" / 07'24" / 06'28" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1001 / 1001 |
2 | | 05'36" (+00'07") | 1012 / 2013 |
3 | | 05'36" (+00'07") | 998 / 3011 |
4 | | 05'41" (+00'12") | 1000 / 4011 |
5 | | 05'47" (+00'18") | 1000 / 5011 |
6 | | 05'33" (+00'04") | 1001 / 6013 |
7 | | 06'26" (+00'57") | 1009 / 7022 |
8 | | 05'46" (+00'17") | 998 / 8021 |
9 | | 06'26" (+00'57") | 1005 / 9026 |
10 | | 06'03" (+00'34") | 1017 / 10044 |
11 | | 06'41" (+01'12") | 998 / 11042 |
12 | | 07'30" (+02'01") | 998 / 12040 |
13 | | 06'23" (+00'54") | 994 / 13034 |
5月累積里程 :
221.12 km ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'37" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'40" | 00:22'25" |
5 | 05'50" | 00:28'15" |
6 | 05'33" | 00:33'48" |
7 | 06'26" | 00:40'14" |
8 | 05'47" | 00:46'01" |
9 | 06'26" | 00:52'27" |
10 | 06'04" | 00:58'31" |
11 | 06'42" | 01:05'13" |
12 | 07'24" | 01:12'37" |
13 | 06'28" | 01:19'05" |
13.4 | 05'59" | 01:21'45" |