10.0 km | 00:48:57 | 04:52/km日期: 2019-04-15 05:32 - 卡路里: 542 Cal - 總步數: 9030 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'49" / 05'03" / 04'49" / 04'30" / 04'40" / 05'00" / 04'40" / 04'40" / 04'38" / 04'47" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'24") | 1008 / 1008 | 178 / 95 |
2 | | 04'59" (+00'30") | 1010 / 2018 | 185 / 107 |
3 | | 04'43" (+00'14") | 1004 / 3022 | 186 / 113 |
4 | | 04'29" | 1002 / 4025 | 187 / 119 |
5 | | 04'42" (+00'13") | 1003 / 5028 | 184 / 115 |
6 | | 04'58" (+00'29") | 1003 / 6031 | 182 / 110 |
7 | | 04'41" (+00'12") | 1010 / 7042 | 185 / 115 |
8 | | 04'37" (+00'08") | 1007 / 8049 | 186 / 116 |
9 | | 04'32" (+00'03") | 1001 / 9050 | 186 / 118 |
10 | | 04'48" (+00'19") | 1012 / 10063 | 184 / 113 |
4月累積里程 : 200.32 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'03" | 00:10'52" |
3 | 04'49" | 00:15'41" |
4 | 04'30" | 00:20'11" |
5 | 04'40" | 00:24'51" |
6 | 05'00" | 00:29'51" |
7 | 04'40" | 00:34'31" |
8 | 04'40" | 00:39'11" |
9 | 04'38" | 00:43'49" |
10 | 04'47" | 00:48'36" |
10.0 | 08'01" | 00:48'57" |