42.0 km | 05:24:08 | 07:43/km日期: 2019-04-07 05:50 - 卡路里: 2495 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 06'24" / 06'09" / 06'12" / 07'09" / 06'14" / 06'12" / 06'12" / 07'22" / 06'22" / 06'31" / 07'39" / 06'30" / 10'16" / 06'19" / 06'32" / 07'45" / 10'17" / 06'37" / 07'13" / 08'39" / 06'45" / 08'39" / 07'02" / 12'30" / 08'53" / 08'44" / 06'39" / 08'50" / 07'08" / 07'03" / 09'19" / 07'19" / 09'44" / 07'43" / 07'15" / 10'25" / 07'05" / 08'58" / 07'50" / 06'41" / 08'22" / 08'30" / 00'00" /
4月累積里程 : 134.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 07'09" | 00:25'54" |
5 | 06'14" | 00:32'08" |
6 | 06'12" | 00:38'20" |
7 | 06'12" | 00:44'32" |
8 | 07'22" | 00:51'54" |
9 | 06'22" | 00:58'16" |
10 | 06'31" | 01:04'47" |
11 | 07'39" | 01:12'26" |
12 | 06'30" | 01:18'56" |
13 | 10'16" | 01:29'12" |
14 | 06'19" | 01:35'31" |
15 | 06'32" | 01:42'03" |
16 | 07'45" | 01:49'48" |
17 | 10'17" | 02:00'05" |
18 | 06'37" | 02:06'42" |
19 | 07'13" | 02:13'55" |
20 | 08'39" | 02:22'34" |
21 | 06'45" | 02:29'19" |
22 | 08'39" | 02:37'58" |
23 | 07'02" | 02:45'00" |
24 | 12'30" | 02:57'30" |
25 | 08'53" | 03:06'23" |
26 | 08'44" | 03:15'07" |
27 | 06'39" | 03:21'46" |
28 | 08'50" | 03:30'36" |
29 | 07'08" | 03:37'44" |
30 | 07'03" | 03:44'47" |
31 | 09'19" | 03:54'06" |
32 | 07'19" | 04:01'25" |
33 | 09'44" | 04:11'09" |
34 | 07'43" | 04:18'52" |
35 | 07'15" | 04:26'07" |
36 | 10'25" | 04:36'32" |
37 | 07'05" | 04:43'37" |
38 | 08'58" | 04:52'35" |
39 | 07'50" | 05:00'25" |
40 | 06'41" | 05:07'06" |
41 | 08'22" | 05:15'28" |
42 | 08'30" | 05:23'58" |
42.0 | 69'11" | 05:24'08" |