8.1 km | 00:56:43 | 06:59/km日期: 2019-04-12 07:28 - 卡路里: 423 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 09'00" / 05'29" / 05'34" / 08'00" / 06'10" / 06'26" / 12'46" / 08'43" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+03'32") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'34" (+00'06") | 1000 / 3000 |
4 | | 07'59" (+02'31") | 1000 / 4000 |
5 | | 06'09" (+00'41") | 1000 / 5000 |
6 | | 06'26" (+00'58") | 1000 / 6000 |
7 | | 06'35" (+01'07") | 1000 / 7000 |
8 | | 08'42" (+03'14") | 1000 / 8000 |
9 | | 07'06" (+01'38") | 107 / 8107 |
4月累積里程 :
410.04 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 05'29" | 00:14'29" |
3 | 05'34" | 00:20'03" |
4 | 08'00" | 00:28'03" |
5 | 06'10" | 00:34'13" |
6 | 06'26" | 00:40'39" |
7 | 12'46" | 00:53'25" |
8 | 08'43" | 01:02'08" |
8.1 | 06'57" | 01:02'53" |