3.9 km | 00:28:23 | 07:20/km日期: 2014-05-25 17:03 - 卡路里: 178 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'29" / 07'03" / 07'02" / 06'41" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'36") | 406 / 406 |
2 | | 07'41" (+00'42") | 407 / 814 |
3 | | 07'23" (+00'24") | 407 / 1221 |
4 | | 07'33" (+00'34") | 407 / 1629 |
5 | | 07'14" (+00'15") | 407 / 2037 |
6 | | 07'11" (+00'12") | 407 / 2444 |
7 | | 07'16" (+00'17") | 407 / 2852 |
8 | | 07'04" (+00'05") | 407 / 3260 |
9 | | 06'59" | 407 / 3667 |
10 | | 06'29" | 226 / 3893 |
5月累積里程 : 49.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'03" | 00:14'32" |
3 | 07'02" | 00:21'34" |
4 | 06'41" | 00:28'15" |
3.9 | -1'-5" | 00:28'22" |