7.2 km | 00:50:17 | 07:01/km日期: 2014-05-17 20:17 - 卡路里: 477 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'51" / 05'29" / 05'41" / 07'23" / 06'58" / 06'00" / 10'31" / 15'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 424 / 424 |
| 2 | | 05'44" (+00'18") | 452 / 876 |
| 3 | | 05'38" (+00'12") | 443 / 1320 |
| 4 | | 05'26" | 460 / 1780 |
| 5 | | 05'28" (+00'02") | 447 / 2228 |
| 6 | | 05'43" (+00'17") | 451 / 2679 |
| 7 | | 05'34" (+00'08") | 453 / 3133 |
| 8 | | 05'50" (+00'24") | 447 / 3581 |
| 9 | | 09'43" (+04'17") | 438 / 4019 |
| 10 | | 08'06" (+02'40") | 442 / 4462 |
| 11 | | 05'54" (+00'28") | 448 / 4910 |
| 12 | | 05'57" (+00'31") | 452 / 5362 |
| 13 | | 06'00" (+00'34") | 443 / 5806 |
| 14 | | 06'04" (+00'38") | 452 / 6258 |
| 15 | | 12'10" (+06'44") | 433 / 6692 |
| 16 | | 11'59" (+06'33") | 433 / 7126 |
| 17 | | 27'17" (+21'51") | 31 / 7157 |
5月累積里程 : 112.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'41" | 00:17'01" |
| 4 | 07'23" | 00:24'24" |
| 5 | 06'58" | 00:31'22" |
| 6 | 06'00" | 00:37'22" |
| 7 | 10'31" | 00:47'53" |
| 7.2 | 15'13" | 00:50'17" |
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