10.1 km | 01:07:24 | 06:41/km日期: 2019-03-31 06:16 - 卡路里: 888 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'24" / 07'00" / 06'46" / 06'55" / 06'45" / 06'38" / 06'58" / 06'47" / 06'20" / 06'29" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'05") | 1000 / 1000 |
2 | | 06'59" (+00'40") | 1000 / 2000 |
3 | | 06'43" (+00'24") | 1000 / 3000 |
4 | | 06'57" (+00'38") | 1000 / 4000 |
5 | | 06'44" (+00'25") | 1000 / 5000 |
6 | | 06'38" (+00'19") | 1000 / 6000 |
7 | | 06'58" (+00'39") | 1000 / 7000 |
8 | | 06'46" (+00'27") | 1000 / 8000 |
9 | | 06'19" | 1000 / 9000 |
10 | | 06'28" (+00'09") | 1000 / 10000 |
11 | | 04'55" | 74 / 10074 |
3月累積里程 : 25.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'00" | 00:13'24" |
3 | 06'46" | 00:20'10" |
4 | 06'55" | 00:27'05" |
5 | 06'45" | 00:33'50" |
6 | 06'38" | 00:40'28" |
7 | 06'58" | 00:47'26" |
8 | 06'47" | 00:54'13" |
9 | 06'20" | 01:00'33" |
10 | 06'29" | 01:07'02" |
10.1 | 04'53" | 01:07'24" |