14.3 km | 01:34:32 | 06:36/km日期: 2019-04-05 16:49 - 卡路里: 901 Cal - 總步數: 16156 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'39" / 06'28" / 06'34" / 06'45" / 06'49" / 06'40" / 06'37" / 06'31" / 06'38" / 06'37" / 06'36" / 06'41" / 06'31" / 06'24" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'19") | 1004 / 1004 | 171 / 88 |
2 | | 06'27" (+00'08") | 1007 / 2012 | 170 / 90 |
3 | | 06'31" (+00'12") | 1008 / 3020 | 170 / 89 |
4 | | 06'42" (+00'23") | 1006 / 4027 | 169 / 87 |
5 | | 06'42" (+00'23") | 1005 / 5032 | 170 / 87 |
6 | | 06'38" (+00'19") | 1004 / 6037 | 170 / 88 |
7 | | 06'36" (+00'17") | 1001 / 7039 | 171 / 88 |
8 | | 06'33" (+00'14") | 1003 / 8042 | 172 / 88 |
9 | | 06'34" (+00'15") | 1009 / 9052 | 170 / 89 |
10 | | 06'34" (+00'15") | 1006 / 10059 | 170 / 89 |
11 | | 06'35" (+00'16") | 1000 / 11059 | 170 / 88 |
12 | | 06'40" (+00'21") | 1001 / 12061 | 171 / 87 |
13 | | 06'30" (+00'11") | 1008 / 13069 | 172 / 89 |
14 | | 06'19" | 1002 / 14072 | 171 / 91 |
15 | | 06'21" (+00'02") | 307 / 14379 | 171 / 91 |
4月累積里程 : 203.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'28" | 00:13'07" |
3 | 06'34" | 00:19'41" |
4 | 06'45" | 00:26'26" |
5 | 06'49" | 00:33'15" |
6 | 06'40" | 00:39'55" |
7 | 06'37" | 00:46'32" |
8 | 06'31" | 00:53'03" |
9 | 06'38" | 00:59'41" |
10 | 06'37" | 01:06'18" |
11 | 06'36" | 01:12'54" |
12 | 06'41" | 01:19'35" |
13 | 06'31" | 01:26'06" |
14 | 06'24" | 01:32'30" |
14.3 | 06'37" | 01:34'32" |