15.3 km | 01:35:55 | 06:15/km日期: 2019-04-05 16:06 - 卡路里: 827 Cal - 總步數: 16532 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'49" / 06'00" / 06'17" / 06'11" / 05'53" / 05'52" / 06'17" / 05'43" / 06'08" / 06'09" / 05'58" / 06'02" / 07'31" / 06'34" / 06'15" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'08") | 1001 / 1001 | 160 / 91 |
2 | | 06'00" (+00'19") | 1006 / 2007 | 166 / 100 |
3 | | 06'13" (+00'32") | 1002 / 3009 | 169 / 95 |
4 | | 06'09" (+00'28") | 1003 / 4013 | 169 / 95 |
5 | | 05'52" (+00'11") | 1001 / 5014 | 172 / 98 |
6 | | 05'51" (+00'10") | 1000 / 6014 | 173 / 98 |
7 | | 06'17" (+00'36") | 1005 / 7020 | 178 / 88 |
8 | | 05'41" | 1002 / 8023 | 174 / 100 |
9 | | 06'07" (+00'26") | 1005 / 9029 | 173 / 94 |
10 | | 06'06" (+00'25") | 1003 / 10032 | 174 / 93 |
11 | | 05'57" (+00'16") | 1004 / 11036 | 172 / 97 |
12 | | 05'58" (+00'17") | 1005 / 12042 | 174 / 95 |
13 | | 07'30" (+01'49") | 1004 / 13046 | 180 / 73 |
14 | | 06'35" (+00'54") | 1011 / 14057 | 172 / 87 |
15 | | 06'13" (+00'32") | 1003 / 15061 | 171 / 93 |
16 | | 06'19" (+00'38") | 329 / 15390 | 172 / 91 |
4月累積里程 : 133.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'00" | 00:12'49" |
3 | 06'17" | 00:19'06" |
4 | 06'11" | 00:25'17" |
5 | 05'53" | 00:31'10" |
6 | 05'52" | 00:37'02" |
7 | 06'17" | 00:43'19" |
8 | 05'43" | 00:49'02" |
9 | 06'08" | 00:55'10" |
10 | 06'09" | 01:01'19" |
11 | 05'58" | 01:07'17" |
12 | 06'02" | 01:13'19" |
13 | 07'31" | 01:20'50" |
14 | 06'34" | 01:27'24" |
15 | 06'15" | 01:33'39" |
15.3 | 06'52" | 01:35'55" |