7.2 km | 00:38:26 | 05:19/km日期: 2019-04-03 16:56 - 總爬升: 106 m - 卡路里: 522 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 05'12" / 05'03" / 05'07" / 05'44" / 05'32" / 05'19" / 05'21" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'08") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'06" (+00'03") | 1000 / 3000 |
4 | | 05'44" (+00'41") | 1000 / 4000 |
5 | | 05'31" (+00'28") | 1000 / 5000 |
6 | | 05'19" (+00'16") | 1000 / 6000 |
7 | | 05'20" (+00'17") | 1000 / 7000 |
8 | | 05'16" (+00'13") | 221 / 7221 |
4月累積里程 : 114.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'07" | 00:15'22" |
4 | 05'44" | 00:21'06" |
5 | 05'32" | 00:26'38" |
6 | 05'19" | 00:31'57" |
7 | 05'21" | 00:37'18" |
7.2 | 05'15" | 00:38'28" |