8.0 km | 00:55:31 | 06:54/km日期: 2019-03-19 18:28 - 平均心率: 155 - 卡路里: 398 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'53" / 06'51" / 07'03" / 07'23" / 06'48" / 06'54" / 06'44" / 06'42" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'11") | 1000 / 1000 |
| 2 | | 06'51" (+00'09") | 1000 / 2000 |
| 3 | | 07'03" (+00'21") | 1000 / 3000 |
| 4 | | 07'22" (+00'40") | 1000 / 4000 |
| 5 | | 06'48" (+00'06") | 1000 / 5000 |
| 6 | | 06'53" (+00'11") | 1000 / 6000 |
| 7 | | 06'43" (+00'01") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 06'10" | 35 / 8035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
54.61 km 
美津濃 Rider21 累積 :
818.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 07'03" | 00:20'47" |
| 4 | 07'23" | 00:28'10" |
| 5 | 06'48" | 00:34'58" |
| 6 | 06'54" | 00:41'52" |
| 7 | 06'44" | 00:48'36" |
| 8 | 06'42" | 00:55'18" |
| 8.0 | 06'35" | 00:55'32" |
展開計圈分析
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