16.0 km | 01:34:17 | 05:53/km日期: 2019-03-30 16:30 - 平均心率: 151 - 卡路里: 865 Cal - 總步數: 19184 - 平均步頻: 203 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'47" / 05'47" / 05'41" / 05'51" / 05'40" / 05'20" / 05'53" / 05'44" / 05'40" / 05'49" / 05'46" / 05'52" / 05'44" / 05'49" / 05'41" / 05'50" / 103'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 | 193 / 88 |
| 2 | | 05'49" (+00'05") | 1001 / 2001 | 198 / 86 |
| 3 | | 05'45" (+00'01") | 1000 / 3001 | 200 / 86 |
| 4 | | 05'49" (+00'05") | 1000 / 4002 | 201 / 84 |
| 5 | | 05'47" (+00'03") | 1001 / 5003 | 201 / 85 |
| 6 | | 06'00" (+00'16") | 1001 / 6005 | 201 / 82 |
| 7 | | 05'52" (+00'08") | 1001 / 7006 | 205 / 82 |
| 8 | | 05'46" (+00'02") | 1001 / 8007 | 205 / 84 |
| 9 | | 05'44" | 1000 / 9008 | 205 / 84 |
| 10 | | 05'51" (+00'07") | 1002 / 10010 | 203 / 83 |
| 11 | | 05'48" (+00'04") | 1000 / 11011 | 205 / 83 |
| 12 | | 06'28" (+00'44") | 1000 / 12012 | 210 / 73 |
| 13 | | 05'51" (+00'07") | 1002 / 13014 | 204 / 83 |
| 14 | | 05'49" (+00'05") | 1000 / 14014 | 204 / 83 |
| 15 | | 05'51" (+00'07") | 1002 / 15016 | 203 / 83 |
| 16 | | 06'03" (+00'19") | 1000 / 16017 | 206 / 79 |
| 17 | | 08'46" (+03'02") | 5 / 16022 | 200 / 56 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
84.91 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'51" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'20" | 00:34'06" |
| 7 | 05'53" | 00:39'59" |
| 8 | 05'44" | 00:45'43" |
| 9 | 05'40" | 00:51'23" |
| 10 | 05'49" | 00:57'12" |
| 11 | 05'46" | 01:02'58" |
| 12 | 05'52" | 01:08'50" |
| 13 | 05'44" | 01:14'34" |
| 14 | 05'49" | 01:20'23" |
| 15 | 05'41" | 01:26'04" |
| 16 | 05'50" | 01:31'54" |
| 16.0 | 100'33" | 01:34'17" |
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