10.7 km | 01:00:02 | 05:35/km日期: 2019-03-20 18:14 - 卡路里: 560 Cal - 總步數: 19746 - 平均步頻: 328 - 平均步幅: 54 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'57" / 05'35" / 05'34" / 05'30" / 05'33" / 05'32" / 05'30" / 05'33" / 05'35" / 05'35" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'33") | 463 / 463 | 324 / 51 |
2 | | 05'50" (+00'23") | 453 / 916 | 327 / 52 |
3 | | 05'38" (+00'11") | 460 / 1377 | 326 / 54 |
4 | | 05'38" (+00'11") | 457 / 1834 | 329 / 53 |
5 | | 05'33" (+00'06") | 467 / 2301 | 327 / 54 |
6 | | 05'34" (+00'07") | 468 / 2770 | 327 / 54 |
7 | | 05'29" (+00'02") | 467 / 3238 | 329 / 55 |
8 | | 05'33" (+00'06") | 464 / 3703 | 327 / 54 |
9 | | 05'32" (+00'05") | 463 / 4166 | 330 / 54 |
10 | | 05'31" (+00'04") | 464 / 4631 | 329 / 54 |
11 | | 05'29" (+00'02") | 470 / 5101 | 329 / 55 |
12 | | 05'30" (+00'03") | 466 / 5567 | 330 / 55 |
13 | | 05'34" (+00'07") | 460 / 6028 | 329 / 54 |
14 | | 05'33" (+00'06") | 468 / 6496 | 330 / 54 |
15 | | 05'32" (+00'05") | 468 / 6965 | 330 / 54 |
16 | | 05'37" (+00'10") | 459 / 7425 | 330 / 53 |
17 | | 05'27" | 467 / 7892 | 330 / 55 |
18 | | 05'35" (+00'08") | 459 / 8351 | 328 / 54 |
19 | | 05'31" (+00'04") | 467 / 8819 | 329 / 54 |
20 | | 05'40" (+00'13") | 460 / 9280 | 328 / 53 |
21 | | 05'33" (+00'06") | 474 / 9754 | 328 / 54 |
22 | | 05'33" (+00'06") | 467 / 10222 | 330 / 54 |
23 | | 05'38" (+00'11") | 461 / 10683 | 330 / 53 |
24 | | 05'33" (+00'06") | 48 / 10731 | 285 / 63 |
3月累積里程 : 100.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'35" | 00:11'32" |
3 | 05'34" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 05'33" | 00:28'09" |
6 | 05'32" | 00:33'41" |
7 | 05'30" | 00:39'11" |
8 | 05'33" | 00:44'44" |
9 | 05'35" | 00:50'19" |
10 | 05'35" | 00:55'54" |
10.7 | 05'38" | 01:00'02" |