15.5 km | 01:34:54 | 06:06/km日期: 2019-03-28 06:14 - 平均心率: 145 - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 07'43" / 06'12" / 06'19" / 06'12" / 06'03" / 05'56" / 05'53" / 06'08" / 05'58" / 05'54" / 05'50" / 05'56" / 05'50" / 05'50" / 05'50" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'53") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'18" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'04") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 05'56" (+00'07") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 05'50" (+00'01") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 06'08" (+00'19") | 542 / 15542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 : 208.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'12" | 00:13'55" |
| 3 | 06'19" | 00:20'14" |
| 4 | 06'12" | 00:26'26" |
| 5 | 06'03" | 00:32'29" |
| 6 | 05'56" | 00:38'25" |
| 7 | 05'53" | 00:44'18" |
| 8 | 06'08" | 00:50'26" |
| 9 | 05'58" | 00:56'24" |
| 10 | 05'54" | 01:02'18" |
| 11 | 05'50" | 01:08'08" |
| 12 | 05'56" | 01:14'04" |
| 13 | 05'50" | 01:19'54" |
| 14 | 05'50" | 01:25'44" |
| 15 | 05'50" | 01:31'34" |
| 15.5 | 06'08" | 01:34'54" |
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