8.0 km | 00:43:45 | 05:26/km日期: 2019-03-01 04:19 - 總爬升: 251 m - 卡路里: 687 Cal - 平均步頻: 182
Pace: 05'55" / 05'31" / 06'28" / 06'54" / 09'40" / 08'04" / 04'54" / 06'39" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'33" (+00'39") | 1000 / 3000 |
| 4 | | 05'32" (+00'38") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'29" (+00'35") | 1000 / 8000 |
| 9 | | 06'52" (+01'58") | 29 / 8029 |
3月累積里程 : 361.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'31" | 00:11'26" |
| 3 | 06'28" | 00:17'54" |
| 4 | 06'54" | 00:24'48" |
| 5 | 09'40" | 00:34'28" |
| 6 | 08'04" | 00:42'32" |
| 7 | 04'54" | 00:47'26" |
| 8 | 06'39" | 00:54'05" |
| 8.0 | 07'16" | 00:54'18" |
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