11.0 km | 01:00:14 | 05:27/km日期: 2019-03-27 05:44 - 平均心率: 142 - 卡路里: 473 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 06'38" / 05'42" / 05'20" / 05'19" / 05'11" / 05'02" / 05'07" / 05'05" / 05'09" / 05'51" / 05'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+03'03") | 1000 / 1000 |
| 2 | | 06'14" (+02'39") | 388 / 1388 |
| 3 | | 04'14" (+00'39") | 372 / 1760 |
| 4 | | 06'19" (+02'44") | 580 / 2340 |
| 5 | | 03'56" (+00'21") | 376 / 2716 |
| 6 | | 06'03" (+02'28") | 579 / 3296 |
| 7 | | 03'45" (+00'10") | 366 / 3662 |
| 8 | | 06'19" (+02'44") | 568 / 4231 |
| 9 | | 03'41" (+00'06") | 374 / 4605 |
| 10 | | 06'01" (+02'26") | 574 / 5179 |
| 11 | | 03'41" (+00'06") | 371 / 5551 |
| 12 | | 05'54" (+02'19") | 567 / 6119 |
| 13 | | 03'44" (+00'09") | 359 / 6479 |
| 14 | | 05'54" (+02'19") | 564 / 7044 |
| 15 | | 03'35" | 369 / 7413 |
| 16 | | 06'07" (+02'32") | 563 / 7977 |
| 17 | | 03'38" (+00'03") | 371 / 8348 |
| 18 | | 06'00" (+02'25") | 650 / 8999 |
| 19 | | 05'50" (+02'15") | 1000 / 9999 |
| 20 | | 05'45" (+02'10") | 1000 / 10999 |
| 21 | | 05'02" (+01'27") | 16 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
445.06 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'42" | 00:12'20" |
| 3 | 05'20" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 05'11" | 00:28'10" |
| 6 | 05'02" | 00:33'12" |
| 7 | 05'07" | 00:38'19" |
| 8 | 05'05" | 00:43'24" |
| 9 | 05'09" | 00:48'33" |
| 10 | 05'51" | 00:54'24" |
| 11 | 05'46" | 01:00'10" |
| 11.0 | 05'18" | 01:00'15" |
展開計圈分析
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