9.3 km | 00:48:22 | 05:12/km日期: 2019-03-26 18:53 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'24" / 05'06" / 04'58" / 04'53" / 05'12" / 05'53" / 04'53" / 04'26" / 05'11" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'59") | 1000 / 1000 |
| 2 | | 05'05" (+00'40") | 1000 / 2000 |
| 3 | | 04'58" (+00'33") | 1000 / 3000 |
| 4 | | 04'52" (+00'27") | 1000 / 4000 |
| 5 | | 05'11" (+00'46") | 1000 / 5000 |
| 6 | | 05'52" (+01'27") | 1000 / 6000 |
| 7 | | 04'53" (+00'28") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'11" (+00'46") | 1000 / 9000 |
| 10 | | 08'03" (+03'38") | 302 / 9302 |
3月累積里程 : 260.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 04'58" | 00:15'28" |
| 4 | 04'53" | 00:20'21" |
| 5 | 05'12" | 00:25'33" |
| 6 | 05'53" | 00:31'26" |
| 7 | 04'53" | 00:36'19" |
| 8 | 04'26" | 00:40'45" |
| 9 | 05'11" | 00:45'56" |
| 9.3 | 08'12" | 00:48'25" |
展開計圈分析
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