21.1 km | 02:16:07 | 06:26/km日期: 2019-03-24 16:06 - 卡路里: 1184 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'04" / 06'53" / 06'52" / 06'57" / 06'47" / 06'44" / 06'53" / 06'53" / 06'37" / 06'18" / 06'15" / 06'04" / 06'09" / 06'15" / 06'11" / 06'06" / 06'13" / 06'09" / 06'07" / 06'11" / 05'51" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'13") | 1000 / 1000 |
| 2 | | 06'52" (+01'01") | 1000 / 2000 |
| 3 | | 06'52" (+01'01") | 1000 / 3000 |
| 4 | | 06'56" (+01'05") | 1000 / 4000 |
| 5 | | 06'46" (+00'55") | 1000 / 5000 |
| 6 | | 06'44" (+00'53") | 1000 / 6000 |
| 7 | | 06'52" (+01'01") | 1000 / 7000 |
| 8 | | 06'53" (+01'02") | 1000 / 8000 |
| 9 | | 06'37" (+00'46") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 1000 / 10000 |
| 11 | | 06'15" (+00'24") | 1000 / 11000 |
| 12 | | 06'03" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'15" (+00'24") | 1000 / 14000 |
| 15 | | 06'11" (+00'20") | 1000 / 15000 |
| 16 | | 06'05" (+00'14") | 1000 / 16000 |
| 17 | | 06'13" (+00'22") | 1000 / 17000 |
| 18 | | 06'09" (+00'18") | 1000 / 18000 |
| 19 | | 06'06" (+00'15") | 1000 / 19000 |
| 20 | | 06'10" (+00'19") | 1000 / 20000 |
| 21 | | 05'51" | 1000 / 21000 |
| 22 | | 05'45" | 114 / 21114 |
3月累積里程 :
260.04 km 
MIZUNO WAVE EMPEROR 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'53" | 00:13'57" |
| 3 | 06'52" | 00:20'49" |
| 4 | 06'57" | 00:27'46" |
| 5 | 06'47" | 00:34'33" |
| 6 | 06'44" | 00:41'17" |
| 7 | 06'53" | 00:48'10" |
| 8 | 06'53" | 00:55'03" |
| 9 | 06'37" | 01:01'40" |
| 10 | 06'18" | 01:07'58" |
| 11 | 06'15" | 01:14'13" |
| 12 | 06'04" | 01:20'17" |
| 13 | 06'09" | 01:26'26" |
| 14 | 06'15" | 01:32'41" |
| 15 | 06'11" | 01:38'52" |
| 16 | 06'06" | 01:44'58" |
| 17 | 06'13" | 01:51'11" |
| 18 | 06'09" | 01:57'20" |
| 19 | 06'07" | 02:03'27" |
| 20 | 06'11" | 02:09'38" |
| 21 | 05'51" | 02:15'29" |
| 21.1 | 05'40" | 02:16'08" |
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