9.7 km | 01:13:19 | 07:33/km日期: 2018-11-23 19:30 - 卡路里: 366 Cal - 總步數: 12720 - 平均步頻: 173 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 08'24" / 07'46" / 09'46" / 08'26" / 08'42" / 06'53" / 06'03" / 06'12" / 06'19" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+02'25") | 1007 / 1007 | 165 / 71 |
2 | | 07'39" (+01'39") | 1002 / 2009 | 182 / 71 |
3 | | 09'42" (+03'42") | 1005 / 3014 | 147 / 69 |
4 | | 08'28" (+02'28") | 1005 / 4019 | 175 / 67 |
5 | | 08'37" (+02'37") | 1000 / 5020 | 164 / 70 |
6 | | 06'51" (+00'51") | 1008 / 6028 | 171 / 84 |
7 | | 06'00" | 1000 / 7028 | 193 / 85 |
8 | | 06'11" (+00'11") | 1001 / 8029 | 191 / 84 |
9 | | 06'22" (+00'22") | 1001 / 9031 | 177 / 88 |
10 | | 06'45" (+00'45") | 700 / 9731 | 186 / 79 |
11月累積里程 : 26.71 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'46" | 00:16'10" |
3 | 09'46" | 00:25'56" |
4 | 08'26" | 00:34'22" |
5 | 08'42" | 00:43'04" |
6 | 06'53" | 00:49'57" |
7 | 06'03" | 00:56'00" |
8 | 06'12" | 01:02'12" |
9 | 06'19" | 01:08'31" |
9.7 | 06'51" | 01:13'19" |