9.5 km | 01:02:15 | 06:35/km日期: 2018-11-30 17:29 - 卡路里: 357 Cal - 總步數: 11672 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 05'53" / 06'09" / 06'38" / 06'32" / 06'45" / 06'35" / 07'00" / 06'56" / 06'44" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1001 / 1001 | 191 / 88 |
2 | | 06'08" (+00'16") | 1001 / 2003 | 189 / 85 |
3 | | 06'37" (+00'45") | 1001 / 3004 | 186 / 81 |
4 | | 06'29" (+00'37") | 1007 / 4012 | 186 / 82 |
5 | | 06'44" (+00'52") | 1001 / 5013 | 185 / 80 |
6 | | 06'35" (+00'43") | 1011 / 6025 | 185 / 81 |
7 | | 06'53" (+01'01") | 1002 / 7028 | 187 / 77 |
8 | | 06'54" (+01'02") | 1003 / 8031 | 186 / 77 |
9 | | 06'47" (+00'55") | 1004 / 9036 | 188 / 78 |
10 | | 06'34" (+00'42") | 451 / 9487 | 188 / 80 |
11月累積里程 : 26.71 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'09" | 00:12'02" |
3 | 06'38" | 00:18'40" |
4 | 06'32" | 00:25'12" |
5 | 06'45" | 00:31'57" |
6 | 06'35" | 00:38'32" |
7 | 07'00" | 00:45'32" |
8 | 06'56" | 00:52'28" |
9 | 06'44" | 00:59'12" |
9.5 | 06'45" | 01:02'15" |