21.2 km | 04:32:20 | 12:49/km日期: 2014-05-18 06:00 - 總爬升: 264 m - 卡路里: 1434 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'09" / 08'11" / 09'45" / 09'06" / 11'06" / 04'50" / 05'00" / 09'02" / 06'53" / 11'07" / 09'58" / 10'49" / 12'02" / 12'36" / 12'15" / 12'53" / 12'14" / 12'15" / 12'53" / 11'40" / 50'26" / 82'18" /
5月累積里程 :
124.15 km ![](images/shoe.png)
MIZUNO IDATEN GR3 (W) 累積 :
1135.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 08'11" | 00:15'20" |
3 | 09'45" | 00:25'05" |
4 | 09'06" | 00:34'11" |
5 | 11'06" | 00:45'17" |
6 | 04'50" | 00:50'07" |
7 | 05'00" | 00:55'07" |
8 | 09'02" | 01:04'09" |
9 | 06'53" | 01:11'02" |
10 | 11'07" | 01:22'09" |
11 | 09'58" | 01:32'07" |
12 | 10'49" | 01:42'56" |
13 | 12'02" | 01:54'58" |
14 | 12'36" | 02:07'34" |
15 | 12'15" | 02:19'49" |
16 | 12'53" | 02:32'42" |
17 | 12'14" | 02:44'56" |
18 | 12'15" | 02:57'11" |
19 | 12'53" | 03:10'04" |
20 | 11'40" | 03:21'44" |
21 | 50'26" | 04:12'10" |
21.2 | 82'15" | 04:32'20" |