10.1 km | 01:08:46 | 06:47/km日期: 2019-03-25 06:21 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'57" / 07'00" / 06'51" / 06'39" / 06'51" / 06'36" / 06'44" / 06'47" / 06'36" / 08'09" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'22") | 1000 / 1000 |
2 | | 06'59" (+00'24") | 1000 / 2000 |
3 | | 06'50" (+00'15") | 1000 / 3000 |
4 | | 06'39" (+00'04") | 1000 / 4000 |
5 | | 06'50" (+00'15") | 1000 / 5000 |
6 | | 06'35" | 1000 / 6000 |
7 | | 06'43" (+00'08") | 1000 / 7000 |
8 | | 06'46" (+00'11") | 1000 / 8000 |
9 | | 06'36" (+00'01") | 1000 / 9000 |
10 | | 06'47" (+00'12") | 1000 / 10000 |
11 | | 07'35" (+01'00") | 126 / 10126 |
3月累積里程 : 265.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'00" | 00:13'57" |
3 | 06'51" | 00:20'48" |
4 | 06'39" | 00:27'27" |
5 | 06'51" | 00:34'18" |
6 | 06'36" | 00:40'54" |
7 | 06'44" | 00:47'38" |
8 | 06'47" | 00:54'25" |
9 | 06'36" | 01:01'01" |
10 | 08'09" | 01:09'10" |
10.1 | 15'07" | 01:11'05" |