14.0 km | 01:23:58 | 05:58/km日期: 2019-03-23 15:00 - 總爬升: 306 m - 平均心率: 152 - 卡路里: 758 Cal - 總步數: 17124 - 平均步頻: 203 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 89%
Pace: 05'55" / 05'39" / 05'54" / 05'50" / 05'43" / 05'51" / 05'46" / 05'56" / 05'40" / 05'52" / 05'56" / 05'56" / 05'57" / 05'47" / 48'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'10") | 1001 / 1001 | 196 / 84 |
| 2 | | 05'49" | 1001 / 2002 | 201 / 84 |
| 3 | | 05'58" (+00'09") | 1002 / 3005 | 200 / 83 |
| 4 | | 05'54" (+00'05") | 1000 / 4006 | 202 / 83 |
| 5 | | 05'53" (+00'04") | 1000 / 5006 | 204 / 82 |
| 6 | | 05'57" (+00'08") | 1000 / 6006 | 205 / 81 |
| 7 | | 06'03" (+00'14") | 1002 / 7009 | 205 / 80 |
| 8 | | 06'01" (+00'12") | 1002 / 8012 | 205 / 80 |
| 9 | | 05'50" (+00'01") | 1001 / 9013 | 206 / 82 |
| 10 | | 05'59" (+00'10") | 1000 / 10013 | 204 / 81 |
| 11 | | 06'08" (+00'19") | 1000 / 11014 | 206 / 78 |
| 12 | | 06'08" (+00'19") | 1000 / 12014 | 205 / 79 |
| 13 | | 05'57" (+00'08") | 1000 / 13015 | 204 / 81 |
| 14 | | 05'49" | 1000 / 14015 | 204 / 83 |
| 15 | | 09'13" (+03'24") | 30 / 14046 | 211 / 51 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
84.91 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'54" | 00:17'28" |
| 4 | 05'50" | 00:23'18" |
| 5 | 05'43" | 00:29'01" |
| 6 | 05'51" | 00:34'52" |
| 7 | 05'46" | 00:40'38" |
| 8 | 05'56" | 00:46'34" |
| 9 | 05'40" | 00:52'14" |
| 10 | 05'52" | 00:58'06" |
| 11 | 05'56" | 01:04'02" |
| 12 | 05'56" | 01:09'58" |
| 13 | 05'57" | 01:15'55" |
| 14 | 05'47" | 01:21'42" |
| 14.0 | 47'55" | 01:23'58" |
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