21.0 km | 02:23:27 | 06:49/km日期: 2019-03-22 21:22 - 總爬升: 375 m - 平均心率: 153 - 卡路里: 1417 Cal - 總步數: 23862 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'39" / 06'43" / 06'49" / 07'02" / 05'58" / 06'06" / 06'01" / 06'20" / 06'15" / 06'16" / 06'24" / 06'16" / 06'49" / 06'32" / 06'42" / 06'33" / 07'07" / 07'11" / 08'06" / 08'08" / 08'42" / 360'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1026 / 1026 | 148 / 122 |
2 | | 07'05" (+01'35") | 1000 / 2027 | 132 / 106 |
3 | | 07'01" (+01'31") | 1002 / 3029 | 150 / 94 |
4 | | 07'00" (+01'30") | 1001 / 4031 | 149 / 95 |
5 | | 06'12" (+00'42") | 1002 / 5034 | 169 / 94 |
6 | | 06'14" (+00'44") | 1001 / 6036 | 169 / 94 |
7 | | 06'05" (+00'35") | 1000 / 7036 | 170 / 96 |
8 | | 06'28" (+00'58") | 1002 / 8038 | 173 / 89 |
9 | | 06'17" (+00'47") | 1001 / 9040 | 169 / 93 |
10 | | 06'15" (+00'45") | 1000 / 10040 | 169 / 94 |
11 | | 06'20" (+00'50") | 1000 / 11040 | 169 / 92 |
12 | | 06'24" (+00'54") | 1000 / 12040 | 168 / 92 |
13 | | 06'45" (+01'15") | 1000 / 13040 | 169 / 87 |
14 | | 06'47" (+01'17") | 1001 / 14042 | 171 / 85 |
15 | | 06'36" (+01'06") | 1002 / 15044 | 169 / 89 |
16 | | 06'42" (+01'12") | 1000 / 16044 | 170 / 87 |
17 | | 07'21" (+01'51") | 1001 / 17045 | 159 / 85 |
18 | | 07'12" (+01'42") | 1000 / 18046 | 166 / 83 |
19 | | 08'04" (+02'34") | 1000 / 19047 | 168 / 73 |
20 | | 08'22" (+02'52") | 1000 / 20047 | 187 / 63 |
21 | | 08'43" (+03'13") | 956 / 21004 | 181 / 62 |
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