42.6 km | 06:35:56 | 09:16/km日期: 2019-03-10 06:15 - 總爬升: 514 m - 卡路里: 2226 Cal - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 08'41" / 06'48" / 07'16" / 09'22" / 14'21" / 13'32" / 08'12" / 07'16" / 06'44" / 08'16" / 09'17" / 09'36" / 09'20" / 06'53" / 08'13" / 08'14" / 07'18" / 06'31" / 10'56" / 07'28" / 07'49" / 07'00" / 07'34" / 28'57" / 07'41" / 13'17" / 07'25" / 07'54" / 08'39" / 07'21" / 08'43" / 08'39" / 09'31" / 08'40" / 10'57" / 10'42" / 09'19" / 09'02" / 08'20" / 09'21" / 09'12" / 09'52" / 08'56" /
3月累積里程 : 85.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'48" | 00:15'29" |
3 | 07'16" | 00:22'45" |
4 | 09'22" | 00:32'07" |
5 | 14'21" | 00:46'28" |
6 | 13'32" | 01:00'00" |
7 | 08'12" | 01:08'12" |
8 | 07'16" | 01:15'28" |
9 | 06'44" | 01:22'12" |
10 | 08'16" | 01:30'28" |
11 | 09'17" | 01:39'45" |
12 | 09'36" | 01:49'21" |
13 | 09'20" | 01:58'41" |
14 | 06'53" | 02:05'34" |
15 | 08'13" | 02:13'47" |
16 | 08'14" | 02:22'01" |
17 | 07'18" | 02:29'19" |
18 | 06'31" | 02:35'50" |
19 | 10'56" | 02:46'46" |
20 | 07'28" | 02:54'14" |
21 | 07'49" | 03:02'03" |
22 | 07'00" | 03:09'03" |
23 | 07'34" | 03:16'37" |
24 | 28'57" | 03:45'34" |
25 | 07'41" | 03:53'15" |
26 | 13'17" | 04:06'32" |
27 | 07'25" | 04:13'57" |
28 | 07'54" | 04:21'51" |
29 | 08'39" | 04:30'30" |
30 | 07'21" | 04:37'51" |
31 | 08'43" | 04:46'34" |
32 | 08'39" | 04:55'13" |
33 | 09'31" | 05:04'44" |
34 | 08'40" | 05:13'24" |
35 | 10'57" | 05:24'21" |
36 | 10'42" | 05:35'03" |
37 | 09'19" | 05:44'22" |
38 | 09'02" | 05:53'24" |
39 | 08'20" | 06:01'44" |
40 | 09'21" | 06:11'05" |
41 | 09'12" | 06:20'17" |
42 | 09'52" | 06:30'09" |
42.7 | 08'55" | 06:35'58" |