9.6 km | 01:00:00 | 06:16/km日期: 2019-03-18 22:59 - 卡路里: 760 Cal - 平均步頻: 182
Pace: 06'40" / 06'30" / 06'13" / 06'20" / 06'26" / 06'13" / 06'06" / 05'57" / 06'06" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'44") | 1000 / 1000 |
2 | | 06'29" (+00'33") | 1000 / 2000 |
3 | | 06'13" (+00'17") | 1000 / 3000 |
4 | | 06'20" (+00'24") | 1000 / 4000 |
5 | | 06'26" (+00'30") | 1000 / 5000 |
6 | | 06'12" (+00'16") | 1000 / 6000 |
7 | | 06'06" (+00'10") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 06'06" (+00'10") | 1000 / 9000 |
10 | | 06'04" (+00'08") | 575 / 9575 |
3月累積里程 :
207.48 km mizuno Rider 18 黃 累積 :
2643.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'30" | 00:13'10" |
3 | 06'13" | 00:19'23" |
4 | 06'20" | 00:25'43" |
5 | 06'26" | 00:32'09" |
6 | 06'13" | 00:38'22" |
7 | 06'06" | 00:44'28" |
8 | 05'57" | 00:50'25" |
9 | 06'06" | 00:56'31" |
9.6 | 06'05" | 01:00'01" |