18.2 km | 02:27:23 | 08:06/km日期: 2014-05-11 05:07 - 總爬升: 169 m - 平均心率: 63 - 卡路里: 1162 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'12" / 05'32" / 05'50" / 06'21" / 06'58" / 09'18" / 09'34" / 06'45" / 07'05" / 12'42" / 07'49" / 06'49" / 11'03" / 07'12" / 07'09" / 07'42" / 11'23" / 10'00" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 4841 / 4841 |
| 2 | | 08'23" (+02'13") | 3577 / 8418 |
| 3 | | 08'38" (+02'28") | 3472 / 11891 |
| 4 | | 08'28" (+02'18") | 3542 / 15434 |
| 5 | | 10'00" (+03'50") | 2744 / 18178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 98.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 05'50" | 00:17'34" |
| 4 | 06'21" | 00:23'55" |
| 5 | 06'58" | 00:30'53" |
| 6 | 09'18" | 00:40'11" |
| 7 | 09'34" | 00:49'45" |
| 8 | 06'45" | 00:56'30" |
| 9 | 07'05" | 01:03'35" |
| 10 | 12'42" | 01:16'17" |
| 11 | 07'49" | 01:24'06" |
| 12 | 06'49" | 01:30'55" |
| 13 | 11'03" | 01:41'58" |
| 14 | 07'12" | 01:49'10" |
| 15 | 07'09" | 01:56'19" |
| 16 | 07'42" | 02:04'01" |
| 17 | 11'23" | 02:15'24" |
| 18 | 10'00" | 02:25'24" |
| 18.2 | 11'05" | 02:27'23" |
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