17.6 km | 01:51:51 | 06:20/km日期: 2019-03-16 09:38 - 平均心率: 131 - 卡路里: 896 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 41% - PM2.5: 良好(17)
Pace: 06'52" / 06'18" / 06'27" / 06'12" / 06'24" / 06'21" / 06'10" / 06'20" / 12'30" / 06'16" / 05'49" / 05'46" / 06'08" / 06'09" / 06'07" / 06'18" / 07'13" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
81.11 km 
mizuno wave connect 累積 :
5962.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'12" | 00:25'49" |
| 5 | 06'24" | 00:32'13" |
| 6 | 06'21" | 00:38'34" |
| 7 | 06'10" | 00:44'44" |
| 8 | 06'20" | 00:51'04" |
| 9 | 12'30" | 01:03'34" |
| 10 | 06'16" | 01:09'50" |
| 11 | 05'49" | 01:15'39" |
| 12 | 05'46" | 01:21'25" |
| 13 | 06'08" | 01:27'33" |
| 14 | 06'09" | 01:33'42" |
| 15 | 06'07" | 01:39'49" |
| 16 | 06'18" | 01:46'07" |
| 17 | 07'13" | 01:53'20" |
| 17.6 | 06'58" | 01:57'41" |
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