| 恭喜破PB 全馬 | 04:17:44 | 06:06/km | 第14馬官方成績 | 日期 | 2019-03-17 | 成績 | 04:17:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'33" (+03'27") | 01:03'08" (+04'24") | | 00:30'35" (+01'29") | | 00:29'31" (+00'25") | 00:59'04" (+00'20") | | 00:29'33" (+00'27") | | 00:29'06" | 00:58'44" | | 00:29'38" (+00'32") | | 00:29'56" (+00'50") | 01:06'57" (+08'13") | | 00:37'01" (+07'55") | |
日期: 2019-03-17 06:33 - 總爬升: 200 m - 卡路里: 2382 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'07" (+01'53") | 500 / 500 | 2 | | 06'48" (+01'34") | 497 / 997 | 3 | | 06'28" (+01'14") | 491 / 1489 | 4 | | 06'38" (+01'24") | 501 / 1991 | 5 | | 06'29" (+01'15") | 511 / 2502 |
6 | | 06'24" (+01'10") | 489 / 2991 | 7 | | 05'58" (+00'44") | 502 / 3493 | 8 | | 06'40" (+01'26") | 501 / 3995 | 9 | | 06'39" (+01'25") | 515 / 4510 | 10 | | 05'43" (+00'29") | 497 / 5007 | 11 | | 06'10" (+00'56") | 496 / 5504 | 12 | | 07'38" (+02'24") | 501 / 6005 | 13 | | 05'49" (+00'35") | 511 / 6517 | 14 | | 06'00" (+00'46") | 499 / 7017 | 15 | | 05'52" (+00'38") | 498 / 7516 | 16 | | 05'48" (+00'34") | 501 / 8018 | 17 | | 06'03" (+00'49") | 489 / 8508 | 18 | | 06'32" (+01'18") | 509 / 9017 | 19 | | 05'37" (+00'23") | 509 / 9526 | 20 | | 05'35" (+00'21") | 495 / 10021 | 21 | | 05'36" (+00'22") | 505 / 10526 | 22 | | 06'08" (+00'54") | 505 / 11031 | 23 | | 05'40" (+00'26") | 504 / 11536 | 24 | | 05'58" (+00'44") | 496 / 12033 | 25 | | 05'58" (+00'44") | 507 / 12540 | 26 | | 05'42" (+00'28") | 491 / 13031 | 27 | | 05'46" (+00'32") | 511 / 13542 | 28 | | 05'33" (+00'19") | 494 / 14037 | 29 | | 07'03" (+01'49") | 500 / 14537 | 30 | | 05'39" (+00'25") | 512 / 15050 | 31 | | 05'48" (+00'34") | 496 / 15547 | 32 | | 05'49" (+00'35") | 497 / 16044 | 33 | | 06'03" (+00'49") | 495 / 16540 | 34 | | 05'35" (+00'21") | 507 / 17047 | 35 | | 05'47" (+00'33") | 503 / 17551 | 36 | | 05'43" (+00'29") | 497 / 18049 | 37 | | 05'46" (+00'32") | 498 / 18547 | 38 | | 07'11" (+01'57") | 502 / 19050 | 39 | | 05'38" (+00'24") | 505 / 19556 | 40 | | 05'33" (+00'19") | 501 / 20057 | 41 | | 05'30" (+00'16") | 492 / 20550 | 42 | | 06'22" (+01'08") | 509 / 21059 | 43 | | 05'46" (+00'32") | 494 / 21553 | 44 | | 05'39" (+00'25") | 498 / 22052 | 45 | | 05'41" (+00'27") | 512 / 22564 | 46 | | 05'24" (+00'10") | 487 / 23051 | 47 | | 05'54" (+00'40") | 508 / 23560 | 48 | | 06'38" (+01'24") | 506 / 24066 | 49 | | 05'37" (+00'23") | 498 / 24565 | 50 | | 05'31" (+00'17") | 497 / 25062 | 51 | | 05'44" (+00'30") | 502 / 25564 | 52 | | 05'45" (+00'31") | 503 / 26068 | 53 | | 05'39" (+00'25") | 500 / 26569 | 54 | | 06'24" (+01'10") | 497 / 27067 | 55 | | 05'42" (+00'28") | 495 / 27562 | 56 | | 05'36" (+00'22") | 513 / 28076 | 57 | | 05'37" (+00'23") | 500 / 28577 | 58 | | 07'40" (+02'26") | 498 / 29075 | 59 | | 05'36" (+00'22") | 510 / 29586 | 60 | | 05'33" (+00'19") | 494 / 30080 | 61 | | 05'39" (+00'25") | 512 / 30593 | 62 | | 06'19" (+01'05") | 490 / 31083 | 63 | | 05'43" (+00'29") | 504 / 31588 | 64 | | 05'45" (+00'31") | 504 / 32092 | 65 | | 05'54" (+00'40") | 507 / 32599 | 66 | | 05'48" (+00'34") | 496 / 33096 | 67 | | 05'46" (+00'32") | 499 / 33596 | 68 | | 07'49" (+02'35") | 504 / 34100 | 69 | | 05'27" (+00'13") | 497 / 34598 | 70 | | 05'43" (+00'29") | 500 / 35098 | 71 | | 06'02" (+00'48") | 504 / 35603 | 72 | | 05'43" (+00'29") | 511 / 36115 | 73 | | 06'53" (+01'39") | 488 / 36603 | 74 | | 06'15" (+01'01") | 514 / 37118 | 75 | | 06'17" (+01'03") | 486 / 37605 | 76 | | 05'42" (+00'28") | 507 / 38112 | 77 | | 06'15" (+01'01") | 505 / 38618 | 78 | | 07'28" (+02'14") | 501 / 39119 | 79 | | 05'36" (+00'22") | 499 / 39619 | 80 | | 05'54" (+00'40") | 1387 / 41007 | 81 | | 06'05" (+00'51") | 16 / 41023 | 82 | | 05'14" | 107 / 41131 | 83 | | 05'34" (+00'20") | 226 / 41358 |
賽前宣言: 希望能有好成績,也不要遇到下雨。 賽後評分: 棒! 給 4 星 3月累積里程 : 275.02 km Android - asus ASUS_Z010DD 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'31" | 00:13'34" | 3 | 06'26" | 00:20'00" | 4 | 06'22" | 00:26'22" | 5 | 06'11" | 00:32'33" | 6 | 06'54" | 00:39'27" | 7 | 05'53" | 00:45'20" | 8 | 05'52" | 00:51'12" | 9 | 06'18" | 00:57'30" | 10 | 05'38" | 01:03'08" | 11 | 05'49" | 01:08'57" | 12 | 05'56" | 01:14'53" | 13 | 05'51" | 01:20'44" | 14 | 05'36" | 01:26'20" | 15 | 06'19" | 01:32'39" | 16 | 05'55" | 01:38'34" | 17 | 05'43" | 01:44'17" | 18 | 05'46" | 01:50'03" | 19 | 06'32" | 01:56'35" | 20 | 05'37" | 02:02'12" | 21 | 05'59" | 02:08'11" | 22 | 05'38" | 02:13'49" | 23 | 05'35" | 02:19'24" | 24 | 06'16" | 02:25'40" | 25 | 05'38" | 02:31'18" | 26 | 05'42" | 02:37'00" | 27 | 06'00" | 02:43'00" | 28 | 05'45" | 02:48'45" | 29 | 06'34" | 02:55'19" | 30 | 05'37" | 03:00'56" | 31 | 06'01" | 03:06'57" | 32 | 05'39" | 03:12'36" | 33 | 06'00" | 03:18'36" | 34 | 06'00" | 03:24'36" | 35 | 06'16" | 03:30'52" | 36 | 05'59" | 03:36'51" | 37 | 06'29" | 03:43'20" | 38 | 05'58" | 03:49'18" | 39 | 06'12" | 03:55'30" | 40 | 12'23" | 04:07'53" | 41 | 00'06" | 04:07'59" | 41.4 | 05'06" | 04:09'49" |
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