18.0 km | 02:36:26 | 08:40/km日期: 2019-03-13 09:35 - 總爬升: 358 m - 平均心率: 166 - 卡路里: 1116 Cal - 溫度: 22°C - 濕度: 60%
Pace: 22'02" / 06'47" / 10'48" / 07'44" / 08'51" / 09'32" / 09'54" / 13'58" / 07'01" / 06'28" / 06'36" / 07'24" / 08'21" / 11'43" / 09'32" / 06'31" / 92'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 : 110.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'02" | 00:22'02" |
| 2 | 06'47" | 00:28'49" |
| 3 | 10'48" | 00:39'37" |
| 4 | 07'44" | 00:47'21" |
| 5 | 08'51" | 00:56'12" |
| 6 | 09'32" | 01:05'44" |
| 7 | 09'54" | 01:15'38" |
| 8 | 13'58" | 01:29'36" |
| 9 | 07'01" | 01:36'37" |
| 10 | 06'28" | 01:43'05" |
| 11 | 06'36" | 01:49'41" |
| 12 | 07'24" | 01:57'05" |
| 13 | 08'21" | 02:05'26" |
| 14 | 11'43" | 02:17'09" |
| 15 | 09'32" | 02:26'41" |
| 16 | 06'31" | 02:33'12" |
| 18.0 | 01'35" | 02:36'26" |
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