42.8 km | 05:56:52 | 08:20/km日期: 2019-02-24 08:30 - 總爬升: 830 m - 卡路里: 3156 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'43" / 07'20" / 08'40" / 09'42" / 08'59" / 07'48" / 08'51" / 09'17" / 07'20" / 09'05" / 06'04" / 06'50" / 07'21" / 06'42" / 07'49" / 08'33" / 08'00" / 08'21" / 07'22" / 09'01" / 08'23" / 08'00" / 08'45" / 07'55" / 11'00" / 06'51" / 07'45" / 07'51" / 09'23" / 13'00" / 08'54" / 11'08" / 07'18" / 09'54" / 11'29" / 06'55" / 06'25" / 06'42" / 06'50" / 05'28" / 05'51" / 05'55" / 19'16" /
2月累積里程 : 85.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'20" | 00:15'03" |
3 | 08'40" | 00:23'43" |
4 | 09'42" | 00:33'25" |
5 | 08'59" | 00:42'24" |
6 | 07'48" | 00:50'12" |
7 | 08'51" | 00:59'03" |
8 | 09'17" | 01:08'20" |
9 | 07'20" | 01:15'40" |
10 | 09'05" | 01:24'45" |
11 | 06'04" | 01:30'49" |
12 | 06'50" | 01:37'39" |
13 | 07'21" | 01:45'00" |
14 | 06'42" | 01:51'42" |
15 | 07'49" | 01:59'31" |
16 | 08'33" | 02:08'04" |
17 | 08'00" | 02:16'04" |
18 | 08'21" | 02:24'25" |
19 | 07'22" | 02:31'47" |
20 | 09'01" | 02:40'48" |
21 | 08'23" | 02:49'11" |
22 | 08'00" | 02:57'11" |
23 | 08'45" | 03:05'56" |
24 | 07'55" | 03:13'51" |
25 | 11'00" | 03:24'51" |
26 | 06'51" | 03:31'42" |
27 | 07'45" | 03:39'27" |
28 | 07'51" | 03:47'18" |
29 | 09'23" | 03:56'41" |
30 | 13'00" | 04:09'41" |
31 | 08'54" | 04:18'35" |
32 | 11'08" | 04:29'43" |
33 | 07'18" | 04:37'01" |
34 | 09'54" | 04:46'55" |
35 | 11'29" | 04:58'24" |
36 | 06'55" | 05:05'19" |
37 | 06'25" | 05:11'44" |
38 | 06'42" | 05:18'26" |
39 | 06'50" | 05:25'16" |
40 | 05'28" | 05:30'44" |
41 | 05'51" | 05:36'35" |
42 | 05'55" | 05:42'30" |
42.8 | 19'21" | 05:57'09" |