21.8 km | 01:51:51 | 05:08/km日期: 2019-03-15 16:36 - 地點: 後壁-白河 - 卡路里: 1077 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 04'44" / 04'17" / 06'13" / 04'25" / 04'33" / 06'34" / 04'12" / 04'11" / 04'09" / 05'00" / 04'25" / 04'37" / 04'23" / 04'11" / 04'48" / 05'07" / 05'21" / 07'28" / 04'27" / 04'59" / 05'04" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'31") | 997 / 997 |
2 | | 04'20" (+00'12") | 1003 / 2001 |
3 | | 06'13" (+02'05") | 987 / 2988 |
4 | | 04'25" (+00'17") | 1014 / 4003 |
5 | | 04'33" (+00'25") | 984 / 4987 |
6 | | 06'32" (+02'24") | 1012 / 6000 |
7 | | 04'11" (+00'03") | 1002 / 7003 |
8 | | 04'08" | 995 / 7998 |
9 | | 04'09" (+00'01") | 996 / 8994 |
10 | | 04'59" (+00'51") | 1015 / 10010 |
11 | | 04'25" (+00'17") | 999 / 11009 |
12 | | 04'35" (+00'27") | 1006 / 12016 |
13 | | 04'24" (+00'16") | 1008 / 13024 |
14 | | 04'12" (+00'04") | 995 / 14020 |
15 | | 04'47" (+00'39") | 1000 / 15020 |
16 | | 05'08" (+01'00") | 999 / 16020 |
17 | | 05'19" (+01'11") | 1000 / 17020 |
18 | | 07'26" (+03'18") | 1013 / 18034 |
19 | | 04'26" (+00'18") | 1007 / 19042 |
20 | | 04'59" (+00'51") | 996 / 20038 |
21 | | 05'02" (+00'54") | 1001 / 21040 |
22 | | 05'27" (+01'19") | 763 / 21803 |
台南蘇小意