11.3 km | 01:08:10 | 06:00/km日期: 2014-05-13 16:08 - 總爬升: 127 m - 卡路里: 834 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'48" / 06'40" / 06'28" / 06'02" / 05'49" / 06'05" / 05'54" / 05'54" / 05'46" / 05'29" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'24") | 1003 / 1003 |
| 2 | | 06'40" (+01'18") | 1005 / 2008 |
| 3 | | 06'26" (+01'04") | 1000 / 3009 |
| 4 | | 06'04" (+00'42") | 998 / 4008 |
| 5 | | 05'48" (+00'26") | 1007 / 5016 |
| 6 | | 06'02" (+00'40") | 1000 / 6017 |
| 7 | | 05'52" (+00'30") | 1003 / 7020 |
| 8 | | 05'56" (+00'34") | 1014 / 8034 |
| 9 | | 05'44" (+00'22") | 997 / 9032 |
| 10 | | 05'27" (+00'05") | 997 / 10030 |
| 11 | | 05'22" | 1006 / 11036 |
| 12 | | 04'59" | 340 / 11376 |
5月累積里程 : 325.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 06'28" | 00:19'56" |
| 4 | 06'02" | 00:25'58" |
| 5 | 05'49" | 00:31'47" |
| 6 | 06'05" | 00:37'52" |
| 7 | 05'54" | 00:43'46" |
| 8 | 05'54" | 00:49'40" |
| 9 | 05'46" | 00:55'26" |
| 10 | 05'29" | 01:00'55" |
| 11 | 05'24" | 01:06'19" |
| 11.3 | 05'33" | 01:08'10" |
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